Hi my name is Meredith! I studied my Bachelor of Exercise and Sport Science and Master of Clinical Exercise Physiology at ACU in Sydney.

My primary areas of interest are neurological rehabilitation and exercise to assist with falls prevention and improving independence. I am really passionate about using exercise as a tool to help people reach their individual goals, and helping them to enjoy the process! I also love to educate people about all the amazing benefits that exercise can have on our physical and mental health.

Exercise is a big part of my life, in my spare time I love strength training, rock climbing and doing anything outdoors! I also love reading, playing board games and going to the beach.