As an Exercise Physiologist, I enjoy helping people find a way to get active that feels nourishing and achievable. We often see movement as a chore, something to add to the ever growing to do list, but it really doesn’t have to be.

My areas of interest include chronic pain, cancer and mental health. I also teach two chair yoga classes at the clinic each week. I have been teaching yoga for 15 years and it is fun to find ways to make it accessible for all.

Outside of work I am a Mum of two, amateur potter and avid reader. For my own movement routine I enjoy walking, Pilates, yoga and strength training at the gym