Exercise is one great way to help manage diabetes. Conveniently Active provides education regarding why exercise is so important for the management of diabetes, and we also assist with providing appropriate exercise programs.
We have two options for diabetes management, individualised sessions or group exercise programs. Please look at the table below for more information.
Individualised exercise sessions for type 2 diabetes management
One-on-one exercise sessions with an Exercise Physiologist for diabetes management
Includes exercise prescription and education specific for diabetes management
Our group exercise program: The Healthy Living Group
This is a small group exercise program for people who would like to become more active within a social and non-intimidating environment.
The groups are closely supervised by an Exercise Physiologist to ensure that each person gets quality attention in the group
Prior to commencing the group exercise program, we need to perform an initial assessment