Remedial massage is a powerful therapy that targets the body’s soft tissues, muscles, tendons, and ligaments, to enhance mobility and relieve pain. Unlike a typical relaxation massage, remedial massage is focused and therapeutic, addressing specific problem areas that need attention.
Remedial massage therapy offers a wide range of benefits, including:
Helps to alleviate discomfort from conditions such as back pain, neck pain, and headaches
Increases flexibility and range of motion, helping you move more freely.
Speeds up the recovery process after injuries by promoting blood flow and reducing muscle stiffness.
Reduces tension and promotes relaxation, which can help lower stress and anxiety levels.
Improves posture by relieving muscle tension caused by poor alignment or repetitive movements.
Increases blood flow to muscles and tissues, promoting healing and reducing inflammation.
Whether you’re an athlete, desk worker, or simply dealing with day-to-day aches, remedial massage can help you recover and maintain your physical health.
Remedial massage is a versatile and effective treatment that can help a wide variety of people, even if you’re not familiar with it yet. If you’re living with chronic pain, such as arthritis, fibromyalgia, or ongoing muscle tension, remedial massage can help ease the discomfort and restore movement.
It’s also great for anyone recovering from an injury, as it helps reduce swelling, speed up healing, and get you moving again with less pain. For those who spend long hours sitting at a desk, carry heavy bags, or do repetitive tasks, remedial massage can help improve posture and release the tension that builds up in your muscles.
Remedial massage is also incredibly helpful for managing stress and anxiety, promoting deep relaxation and mental clarity. And if you’ve pushed your muscles too hard, whether from a workout or a long day of physical activity, remedial massage helps ease that strain and get you feeling comfortable again. It’s an approachable and restorative therapy that benefits both your body and mind.
Whether you’re dealing with a specific condition or looking for overall body maintenance, remedial massage can be a powerful tool in supporting your health and wellness.
At Conveniently Active, we understand that access to quality treatment is important. That’s why we offer funding options through private health insurance rebates. If you have coverage for remedial massage therapy, you can claim your rebate directly with us, meaning you only pay the gap onsite.
We accept most health funds and work with you to ensure that you receive the maximum benefit from your health insurance. Simply bring your health fund details to your appointment, and we will process the claim for you on the spot, making it quick and easy for you to access the therapy you need.
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Conveniently Active provides exercise physiology services across the Central Coast region.
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