New Client Information

Welcome to Conveniently Active, where we put the Convenience in being Active!

We look forward to seeing you soon.

What is the booking process?
1. You will need to book an appointment with one of our Exercise Physiologists. You can book an appointment by booking online, or alternatively, you can call our receptionist to book an appointment over the phone. Please note that we can only accept online bookings for appointments booked in clinic. If you require a home visit booking, please call or email us:
Phone: 0424 270 016
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

2. You will need to fill out an Intake Form and a Health Questionnaire before attending your initial consultation. You can either have this emailed to you to fill out before arriving, or you can arrive 15 minutes prior to your appointment time, where you can fill out the forms before meeting with your Exercise Physiologist.

What do I need to wear to my appointment?
You just need to wear clothes that you feel comfortable moving about in. If you can please ensure that you wear enclosed shoes, that would be appreciated. We do encourage our group participants attending the core class to please bring their own pillow.

What Should I expect at my initial consultation?
You will be greeted by our friendly receptionist as you walk through the door. After you have completed your intake forms, your Exercise Physiologists will run through your exercise history, your goals, your barriers to exercise and exercise education. We will run through some exercise assessments, which we conduct to ensure that the exercises that we give you in your program are safe, suitable and specific to meeting your goals. You will be given exercise recommendations and a plan. Our Exercise Physiologists are caring, knowledgeable and understanding and we ensure that we provide a non-intimidating environment for you when we take you through your initial assessment.

What are your prices?
Please click here to view our prices.

Parking:
We have parking at the front door at both North Gosford and Erina Clinics.

Where are you?
Check out the following links for directions:
North Gosford
Erina
Home Visits

Happy Clients

testimonials

Jenni Hausler

 

Rhiannon was bright and vibrant which meant it was soooo good going to the Gym each day on a rehabilitation program. Her results were amazing and I thank her for her persistence in getting me back on my feet to now being able to represent Australia in my chosen my sport.
I loved the variety & many changes to my gym sessions that mad each day go by so easy. Rhiannon's' ability to get me motivated of which was the hardest thing - as I required so much help to get through each day.
Rhiannon's' ability to get me motivated of which was the hardest thing - as I required so much help to get through each day.
 
testimonials

Bill McGuinlay

 

I am a Service Veteran who has had a lower back and posture problem for several years now. My GP referred me to Rhiannon of Conveniently Active twelve months ago and I have been seeing her regularly in this time.
The knowledge and experience she has in treating the underlying causes of problems and then prescribing the necessary physical exercises has seen a remarkable improvement in my condition.
I would have no hesitation in recommending Rhiannon to anyone who may require similar treatment both for her methods and caring manner in which she treats her clients.
 
 
testimonials

Wendy

 

Hi, my name is Wendy and I am writing this testimonial for myself and my younger sister, Kristie who has a disability. A few days before the 29th June 2018, my doctor made an appointment for myself and Kristie and said we 'had to go'. At the beginning, i was not sure if I really wanted to begin a weight loss journey or even increase my bodily movement. After visiting Rhiannon on the 29th, I figured that I would do the core exercises and stretches given to me, but that they would not do much at all. Fast forward two months and after at the next appointment with Rhiannon, Kristie and myself had lost two centimeters and two kilos. This was GREAT news for both of us. This was the start of my weight loss journey and the start of a new lifestyle. Kristie and I both walk every morning before food and do our exercises most evenings. With the ongoing support and assistance from Rhiannon, I have lost 14 kilos to date and 5 centimeters. Kristie has lost 14 centimeters and 6 kilos. We will be continuing to visit Rhiannon in the following year, with mum and will be updating this testimonial every so often. We cannot thank Rhiannon enough for her help and support and recommend her services to as many people as possible. Thank you, thank you, thank you.
 
testimonials

 

 

 
 

NEED TO KNOW MORE INFORMATION?

Contact Us Today Below, or on (02) 4304 9101

We Look Forward To Hearing From You.